SERVICES
Feel good.
We know you deserve to have health and joy in your life, but diet culture has robbed you of that, therefore it’s important to create a secure relationship with food and make peace with your body. At Orozco Nutrition, we will help you transform that relationship though a non-diet, weight-inclusive, and compassionate approach. The journey moves from the inside out, conquering old misguided food rules, and challenges so that you can live your best life – the life you were born to live.
Weight Concerns
Intuitive Eating
Looking to build a positive relationship with food and make peace with your body? Yes, you CAN take a non-diet, weight-inclusive approach to these issues.
Chronic Dieting
Forget what to eat and how to eat, and instead, learn what you need to feel happier and healthier. Stop dieting and start living!
Eating Disorders
Over 30 million Americans struggle with some type of eating disorder—and suffer from the highest mortality rate of any mental illness.
Medical Nutrition Therapy
Diabetes
Diabetes and prediabetes currently affect millions of adults living in the United States—but there’s reason for hope.
Cardiovascular
We can help you understand and work with your cardiovascular system with an individualized, compassionate, and focused counseling approach.
Gut Health
By understanding the unique interplay between your gut and mind, we can get you feeling better soon.
Wellbeing
Sports Nutrition & Movement
Striking a balance between exercise and intuitive eating means ditching diets and the all-or-nothing approach, thereby finding structure without rigidity. At Orozco Nutrition, we believe fitness is enjoying movement of all types—not just spending long hours at the gym, sweating until complete exhaustion.
Sleep Quality
Sleep is foundational to your health. Whether you are suffering from severe sleep disruptions like insomnia or sleep apnea, or if you are just looking to get better quality sleep, we can help.
Connected Living
At Orozco Nutrition we take a whole body and whole life approach. Our relationship with food is directly related to how we relate with others and and even ourselves. We help our client enjoy the benefits of living a connect life — replacing passive and reactive responses with awareness and intentional engagement.
Let’s Connect!
To discuss your challenges or goals, schedule a free 15-minute call.
Plateaus Are Not a Thing in Our Approach.
Friendships, marriages, and relationships of all types need occasional reconnections to keep the love alive and well... And so does your body!
At Orozco Nutrition, we want to ensure you have the continued support you need to build that positive relationship with your body and food for the rest of your life—not just for high school reunions and beach vacations.
That’s why we offer follow-up appointments to help you refresh lost connections with your mind and body, increase awareness, and rebuild momentum.
You might need something as simple as a quick check-in, or you might want to restart counseling, classes, or support. Whatever it is, we’re here for you. There’s nothing like a moment to reconnect to keep you on track!
Let’s Get Started
Whatever your unique situation, we look forward to working with you to set realistic goals, develop a workable action plan, and help you ALIMENTAR and FEEL GOOD.
Schedule a free, no-obligation 15-minute call now.
Your Insurance Likely
Covers Our Services
Let us help you determine your insurance coverage.
Your Privacy is
Paramount
At Orozco Nutrition, we make every effort to secure all personal and private information. We follow strict HIPAA (Health Insurance Portability and Accountability Act) guidelines, and all client information is stored on our secure electronic health system (EHS/EHR), which only our staff has access to.