Recent Episodes
Episode 81: Friday Food Cast – Does Intermittent Fasting Work?
This Friday Food Cast is all about how weight loss articles send the wrong message. We continue to inspect the ...
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Episode 80: Cool Alternative Careers for Chefs with Guest Chef Chris Spear
Episode 80 brings you chef Chris Spear, owner of Perfect Little Bites and fonder of Chefs Without Restaurants. David interviews ...
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Episode 79: How Cannabis and Nutrition Can Help with Guest Laura Lagano
In this episode, David interviews Laura Lagano – author, writer, dietitian, and cannabis educator. Laura and David talk in depth ...
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Episode 78: 4 Key Elements of Unapologetic Eating with Guest Alissa Rumsey
On this episode of OSB David interviews Alissa Rumsey, author, dietitian, and intuitive eating counselor, about her new book Unapologetic ...
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Episode 77: One Small Self-Reflection Method that Builds Your Inner Compass with Guest Desmond Spann
This week David talks with Desmond Spann, a poet, creator, emcee, and educator based in the Portland area, about his ...
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Episode 76: Friday Food Cast – How Weight Loss Articles Send the Wrong Messages
This Friday Food Cast is all about how weight loss articles send the wrong message. We dive into a specific ...
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