Recent Episodes

Let's Talk Cannabis - Everything You Need to Know with guest Donna Shields

Episode 87: Let’s Talk Cannabis – Everything You Need to Know with guest Donna Shields

During David's conversation with Donna Shields, Dietitian and co-founder of the Holistic Cannabis Academy, they cover everything you need to ...
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Body Trust and How it Can Help You Break Free from Diet Culture with Guest Aaron Flores

Episode 86: The Body Positive Fitness Center You Can’t Live Without with Guest Abbey Griffith

David interviews Abbey Griffith, the owner of Clarity Fitness a body positive fitness center in Decatur, Georgia. During this episode ...
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Body Trust and How it Can Help You Break Free from Diet Culture with Guest Aaron Flores

Episode 85: Body Trust and How it Can Help You Break Free from Diet Culture with Guest Aaron Flores

In episode 85 David interviews guest Aaron Flores, a Body Trust® Certified dietitian based in California, about how body trust ...
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Friday Food Cast - COVID: A Year in Remembrance

Special Episode 84: Friday Food Cast – COVID: A Year in Remembrance

This Friday Food Cast is a special episode where David reflects on a year of living through the COVID-19 pandemic. ...
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Body Trust and How it Can Help You Break Free from Diet Culture with Guest Aaron Flores

Episode 83: How Body Liberation Frees Us from Diet Culture with Guest Kent Thomas

This week David interviews Kent Thomas, a social worker that focuses on body liberation coaching in Tacoma, WA. In this ...
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Body Trust and How it Can Help You Break Free from Diet Culture with Guest Aaron Flores

Episode 82: Is Dieting Causing You More Trauma? with Guest Patrick Bryant

This episode is another great interview with Patrick Bryant, a licensed therapist and a continued guest on the One Small ...
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