Black Bean Dip
This Black Bean Dip recipe is a crowd-pleaser made with creamy black beans, spices, and fresh ingredients. Perfect for parties, snacks, or as a healthy appetizer!
Black Bean Dip
Description
This Black Bean Dip recipe is a crowd-pleaser made with creamy black beans, spices, and fresh ingredients. Perfect for parties, snacks, or as a healthy appetizer!
Ingredients
- 3/4 cup chunky salsa (or Pico De Gallo)
- 1 can 15.5-ounce low-sodium black beans (drained and rinsed)
- 1 Tablespoon cumin
- 2 teaspoons lime juice
- 2 Tablespoons fresh cilantro, finely chopped (garnish)
Instructions
- Using a small-hole strainer, rinse all liquid from black beans.
- Transfer the beans to a food processor or blender, add salsa, taco seasoning, and lime juice, and blend until a smooth and creamy paste.
- Transfer the dip paste to a serving bowl, and sprinkle finely chopped cilantro on top.
- Serve with chips and veggies, and enjoy!
Notes
Black beans are a rich source of plant-based protein and tons of fiber! 
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