Breakfast Waffle Sandwiches

A wholesome and delicious way to start the day, waffle breakfast sandwiches bring together the comfort of golden, crispy waffles with a perfect balance of savory and sweet fillings. These sandwiches are designed to fuel the body with a complete mix of protein, healthy fats, and carbohydrates, making them both satisfying and nutrient-packed.

Crispy homemade waffles serve as the base, offering a warm and slightly sweet crunch. Layered inside are fluffy scrambled eggs, lean turkey bacon, and a touch of jam for sweetness. The combination delivers the perfect harmony of textures and flavors—crispy, soft, savory, and just a hint of sweetness.

Whether enjoyed as a quick weekday breakfast or a hearty weekend brunch, these waffle breakfast sandwiches are a versatile and energizing meal. Pair them with fresh fruit or a drizzle of pure maple syrup for an extra touch of indulgence.

Breakfast Waffle Sandwiches

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• Author: Stephanie Seymour

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Description

A wholesome and delicious way to start the day, breakfast waffle sandwiches combine the comfort of golden waffles with a balance of savory and sweet fillings. These sandwiches are designed to fuel the body with a complete mix of protein, healthy fats, and carbohydrates, making them a satisfying and nutrient-packed meal.

Why They’re Nutritious

• Protein-Packed: Eggs, lean meats, or plant-based proteins layered between waffles provide the building blocks for muscle repair and sustained energy.
• Selenium: Found in eggs and whole grains, selenium acts as a powerful antioxidant that helps protect cells from damage.
• Choline: Eggs and dairy contribute choline, a nutrient vital for brain health and cognitive function.
• Balanced Nutrition: Each sandwich offers a perfect balance of macronutrients—protein for strength, fats for satiety, and carbohydrates for energy.

Freezer-Friendly Convenience

These sandwiches can be prepped ahead, wrapped individually, and stored in the freezer. Simply reheat in a toaster oven or microwave for a quick, nourishing breakfast on busy mornings.

Serving Ideas

• Add a side of fresh fruit for natural sweetness.
• Enjoy with a cup of coffee or tea for a complete breakfast experience.

Breakfast waffle sandwiches are more than just a tasty meal—they’re a balanced, nutrient-rich option that supports energy, brain health, and overall wellness while offering the convenience of make-ahead preparation.

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Ingredients

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• Waffles:
• 2 Eggs
• 4 teaspoons baking powder
• 2 cups all-purpose flour
• 2 tablespoons sugar
• 1 teaspoon vanilla
• 1/3 – 1/2 cups applesauce
• 1 – 1 1/2 cups milk.

Sandwich Filling:

• 8 Eggs: Cook eggs to your liking.
• 8 pieces of Turkey bacon, cooked to your liking
• 4 strawberries chopped

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Instructions

• Turn on the waffle iron to preheat.
• In a bowl, combine 2 eggs, baking powder, flour, sugar, vanilla, applesauce, and milk. Thickness should be slightly think, but slowly pours onto the waffle iron. 
• Cook waffles according to the waffle iron instructions.

Optional: Add chia-seeds or flaxseeds to the waffle batter for a boost of fiber and protein.

Filling

• Cook eight eggs to your liking
• Cook bacon according to your liking.
• Cool completely.
• Assemble a sandwich, and eat or wrap and freeze for a on-the-go breakfast.

 

Notes

• Sandwiches can be made in advance and frozen. Assemble the sandwich without jam, wrap it in a paper towel, then parchment paper, and place it in a freezer-safe container. Once ready to eat, microwave for 1-2 minutes.
• Can substitute egg whites for eggs.
• Optional – Add chia-seeds or flaxseeds to the waffle batter for a boost of fiber and protein.

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