Recent Episodes
End the War on Sodium and Still Lower Your Blood Pressure
Hola amigos! Welcome back! The recommendations to lower sodium or salt in food is promoted as a personal responsibility. Is ...
Read and Listen 7 Warning Signs Diets Don’t Work – Friday Food Cast
Hola amigos! Welcome back! It’s a trap! Tune-in for a rundown of why diets do not work. There is a ...
Read and Listen Diets and Weight Loss Plans: A 95% Failure Rate Long-Term!
Hola amigos! Welcome back! This is a story that weight-loss programs do not want you to know. Tune in ...
Read and Listen 6 Secrets About Nighttime Snacking that Influencers Won’t Tell You
Hola amigos! Welcome back! Do you see nighttime snacking as a problem? Listen in to hear a real client's story ...
Read and Listen Have You Ever Hit that Midday Slump? Meredith Cracks the Code!
Hola amigos! Welcome back! David is going to share a story from his new book, planned to be released in ...
Read and Listen What Is ARFID and How To Treat It with Grace Wong
Hola amigos! Welcome back! Tune in as Grace Wong and David Orozco discuss a newly recognized eating disorder, ARFID. ARFID ...
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