Recent Episodes

Want to Learn How to Stay Strong and Manage Joint Pain? Guest Physiotherapist Chris Tiley Tells Us How!

Episode 105: Want to Learn How to Stay Strong and Manage Joint Pain? Guest Physiotherapist Chris Tiley Tells Us How!

Hola amigos! Welcome back ----- Is there a way to avoid aging? Not exactly, but Chris Tiley shatters the myth ...
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The Secrets to Healthy Eating in Children with Julie Brake

Episode 104: The Secrets to Healthy Eating in Children with Julie Brake

Hola amigos! Welcome back —– Episode 104: The Secrets to Encouraging Healthy Eating in Children with Julie Brake Many parents ...
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What’s Missing from Diabetes Management Education with Nikki Estep

Episode 103: What’s Missing from Diabetes Management Education with Nikki Estep

Hola amigos! Welcome back ----- Why is diabetes management so difficult?  Whether you have diabetes, are caring for someone with ...
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How Chronic Dieting Exacerbates Eating Disorders in People with Type 2 Diabetes with Ashley Roehrig

Episode 102: Part 2: How Chronic Dieting Exacerbates Eating Disorders in People with Type 2 Diabetes with Ashley Roehrig

Hola amigos! Welcome back ----- This episode is Part 2 of episode 101 from the previous week, click here if ...
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Part 1: How Chronic Dieting Exacerbates Eating Disorders in People with Type 2 Diabetes with Ashley Roehrig

Episode 101: Part 1: How Chronic Dieting Exacerbates Eating Disorders in People with Type 2 Diabetes with Ashley Roehrig

Hola amigos! Welcome back -----Ashley Roehrig and David Orozco discuss how a weight-centric healthcare system creates an unhelpful and stressful ...
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How I chopped my diet mentality!

The 100th Episode: How I chopped my diet mentality!

Hola amigos! Welcome back! Today we celebrate THE 100TH EPISODE by sharing David's personal story and reveal two important changes ...
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