What mental illness has the highest mortality rate of any mental illness? Did you know that over 30 million Americans ...

Part 2 of my interview with Elyse Resch, MS, RDN, CEDRD-S and co-author of the bestselling book on anti-diet Intuitive ...

OK folks, it’s finally here - the brand new 4th edition of the most authoritative book on anti-diets, Intuitive Eating: ...

It’s summer time and I often get quite a few questions about hydration and how much water to drink. In ...

In this episode I bring on a fellow podcaster and marketing expert Kristen Olson, host of the podcast Turmeric and ...

Everyone talks about processed foods, how bad they are for us, how risky they are for our health, and about ...