Recent Episodes
Episode 21: Implicit Biases and How They Affect Us Men with Patrick Bryant
What does implicit bias mean, and in particularly how does it affect the way we eat, live, play, love, and ...
Read and Listen Episode 20: Friday Food Hack – 8 Wellness Tips to Help You Fight Coronavirus
With the Coronavirus looming large, taking action to support your immune system is of upward importance now more than ever! ...
Read and Listen Episode 19: Diabetes Could be Negatively Affecting Your Performance in Bed with Jill Weisenberger
Yup, it’s true. When blood sugars are not managed it affects our sex drive, our performance in bed, and may ...
Read and Listen Episode 18: Stomach Problems NO MORE with Gut Expert Kate Scarlata
Are you dealing with stomach pain, bloating, excess gas, and gut issues that just won’t quit? The worst part is ...
Read and Listen Episode 17: Where Delicious and Healthy Meet with Celebrity Ellie Krieger
Alright, do I have a special treat for you today!? Food Network show host, cooking star, and registered dietitian nutritionist ...
Read and Listen Episode 16: How Hyper-masculinity is Ruining More Than Just Our Health with Co-host Patrick Bryant
Another great edition with my good buddy Patrick Bryant, Licensed Clinical Social Worker and owner of The Peaceful Place. Listen ...
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