What Everyone Ought to Know About Supplements – Part 2: Episode 184

It’s time for Part 2 of what everyone should know about. If you haven’t had a chance to listen to the first episode, please feel free to check it out here at Episode 183.

Supplements are just that, a supplement needed to deal with a deficiency or an insufficiency. However, they are not food, which we need to survive, and they are not drugs, which are also necessary to help us survive.

In today’s episode I cover…

  • Understanding what natural really means
  • What the supplement industry doesn’t tell you
  • The research on supplement quality
  • Dangerous drug and supplement interactions
  • Supplements effects on cancer and general health
  • Best resources available to help find the better quality supplements
  • One small bite approach if you need to take a supplement

By the way, if your company or organization is looking for a dynamic and engaging speaker for your corporate wellness programs. I’m your guy!

I’m happy to provide your group with lunch-and-learns or education sessions on various health and nutrition topics. I also provide cooking demonstrations, fitness programs, and even smoking cessation classes. And all of my services have had very positive reviews.

Give my contact to your HR or wellness coordinator, and for hearing this on the podcast, they get a 20% discount off the first presentation or engagement.

Remember to give them this code, 20OSB, in order to get that 20% discount off the first session. And let’s get started working

Resources:

  • If you like this episode, then download the show wherever you listen to your podcasts at AppleSpotifyStitcherGoogle, iHeartRadio, Castbox, etc!
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  •  Big Ask: Leave a Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content. So spread the love. Loss for words? Just write what you like about the show.
  • Share the show with friends.
  • If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4717.

 

Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

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one small bite podcast, david orozco, founder, speaker, author, counselor

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